Taking the first step toward therapy can feel daunting, but you are not alone. I’m here to support you on this journey.

Whether you are facing a specific challenge or simply have a feeling that things don’t feel that great, you are in the right place.

Therapy offers a space to step back, reflect, and explore your thoughts and feelings with a professional. We can explore these experiences together in a way that feels meaningful and supportive for you, so that you gain clarity to move forward.

Over the next few pages, I have included information that might be helpful in figuring out if I am the right person to support you in this journey. My hope is that you feel informed, comfortable and confident as you take this next step.

Curious about how therapy could support you? Let’s talk. I offer a free and confidential consultation where we can explore what feels right for you.

Jackie Boot Psychotherapy - therapy as unique as you.