Starting therapy doesn’t have to mean something is ‘wrong’ - sometimes it simply means you’re ready to pause, reflect and do things differently. Whether navigating a specific challenge, a life transition, or a general sense that something isn’t quite right, we can make sense of it together.

I offer a warm, supportive space where you can explore what’s going on for you – at your pace, in a way that feels meaningful to you. We develop a way of working together that is individual and unique. Time to reconnect with yourself in this way, can offer increased clarity, and opportunity to explore change moving forward.

You’ll find more information on these pages to help you decide whether I’m the right fit for you.  If you’re curious, I invite you to get in touch. I offer a free, confidential consultation – a relaxed conversation where we can explore what you’re looking for and whether working together feels right for you.