Starting therapy doesn’t have to mean something is ‘wrong’.  Sometimes it simply means you’re ready to pause, reflect or do things differently.

I offer a warm, supportive space where you can explore what’s going on for you – at your pace, in your own way.  Whether you’re navigating a specific challenge, a life transition, or a general sense that something isn’t quite sitting right, we can gently make sense of it together.

Therapy can be a place to slow down, reconnect with yourself, and find more clarity about what you need moving forward. My work is person-centred and experiential, meaning our sessions are shaped around you – your experiences, your values, and what feels meaningful to you in the moment.

You’ll find more information on these pages to help you decide whether I’m the right fit for you.  If you’re curious, I invite you to get in touch.

I offer a free, confidential consultation – a relaxed conversation where we can explore what you’re looking for and whether working together feels right.