A therapist who understands what high-functioning can cost.
| ABOUT ME.
I came to this work through experience as much as training - and that combination shapes how I understand the people I get to work with.
| MY STORY.
Before training as a therapist, I had worked within corporate and pharmaceutical environments. That background gave me a first-hand understanding of what it costs to keep performing - to be the capable, dependable one - regardless of what’s happening beneath the surface.
But the people I work with aren’t only those in high-pressure careers. They’re driven, self-sufficient, or quietly resilient - people who have found ways to manage, often for themselves and for others, sometimes for as long as they can remember. What they share is less about what they do, and more about how they carry it.
I work with adults at the point where those strategies begin to reach their limits - where patterns from earlier in life start to make themselves known, often through relationships, identity, or a quiet but persistent sense that something isn’t right.
I work reflectively, with regular clinical supervision, and ongoing professional development. I offer space that is attentive, inclusive, and genuinely responsive to your experience - not a template.
Why I do this work.
| EXPERIENCE, TRAINING & QUALIFICATIONS.
Professional background.
Alongside private practice, I have worked extensively within community, educational and third-sector settings - supporting people through distress, relational difficulties, trauma, and crisis. Working across these environments has been important to me. It has shaped a practice that is grounded, flexible and genuinely responsive to a wide range of human experience.
Clinical experience.
I am committed to ongoing learning that serves my clients rather than just my CV. Alongside my core training I have developed specialist knowledge that includes - trauma-informed practice, parts-based approaches, neurodiversity -informed therapy, and mental health crisis response.
Training.
Core qualification.
MSc Person Centred and Experiential Psychotherapy.
UKCP Registered Psychotherapist.
Enhanced DBS certified.
Registration.
Prior education.
BSc (Hons) Biological Science.
Curious whether we’d work well together?
A free initial conversation is the easiest way to find out.
No pressure, no commitment.